
101 Things I Know for Sure: An Update
In 2011, I wrote a post that put forward a number of things that I knew for sure. These were observations and experiences over almost 50 years. I read through that post recently (I’m updating my blog, in case you’re wondering) and thought it was due for an update. Actually, this is not so much

Lessons in Forgiveness From a Life of Betrayal
Betrayal is a profound and often devastating experience that can leave a lasting legacy on your heart, mind and sprit. In the tapestry of life, betrayal often emerges as a recurring theme that challenges us to navigate the complex work of trust and forgiveness, control and chaos. Irrespective of whether it’s a friend who’s turned

Bella Died
My best friend, soul-mate and constant companion for the last 15 years died on Friday, 26 August at 7.15 PM. I had to make the difficult decision to put Bella to sleep because her kidneys had failed. It happened very quickly. To say I am heartbroken is an understatement. I am beyond devastated. Almost a

Languishing On Purpose: A List
1. I’m still somewhat out of sorts. It’s got nothing to do with depression because I’m not depressed; I have no trouble getting out of bed, and there is no black cloud hanging over me. It’s got nothing to do with motivation either: I’m committed to being able to run at least five kilometres by

Open Letter to My Daughter on Mother’s Day
My darling daughter, On Mother’s Day, every year, I like to remember when you were born. You came into the world at 2:07 am on March 24, 1993. It was the happiest, most joyous, wonderful day of my life. When you were born, I held you in my arms—after a two-days-plus labour that ended in

Soup Soothes the Soul
When it’s cold in Hanoi – the air weirdly humid and the moisture from the air collects on my face, which I blot with a serviette that leaves traces of delicate, white paper on my forehead and cheeks like freckles – the weather is perfect for soup. Actually, in Vietnam, any weather – hot, cold

Why I Stand With Novak
I spent most of last week, glued to Twitter and YouTube, cheering on Novak Djokovic as he took a stand against the Australian government, firstly via the Federal Circuit and Family Court, and then before a full bench of the Federal Court. He won his first case and his visa cancellation was overturned, but he

Never Say Never Again
I’ve been to university three times in my life. Three times when I was at a crossroads, where investing in myself and reinventing who I was via learning seemed like the only way forward. The first time was in the late 1980s, at 26, when I was disillusioned with my banking career. The second time

The Pandemic, Productivity and Goals
Today I went for a run. No big deal, I hear you say. People run all the time. The thing is: I haven’t gone running for 18 months. Not since I was in Hanoi. This pandemic (or rather, the government’s response to the pandemic) has sucked the productivity right out of me. I’ve had no

Triggered by Australia’s PM: My #MeToo Moment
Content warning: this essay talks about sexual assault. Mine. If you are triggered or need help, please contact a Sexual Assault Service. I’ve not thought about it often and when I do, it’s not for long, because I’ve buried it. And I want it to stay buried. But now, at this time in Australia, where women

Repatriating: Some Observations
I’m missing Hanoi like crazy. So much so, that when I see pictures, I get quite teary. I have flashbacks where I see myself walking to the supermarket, cycling to Keep Hanoi Clean, strolling to my Vietnamese lessons at Oriberry, chilling in my apartment and waiting for my Vietnammm order while rain pours down in
Happier New Year
This is new. Well, new as in I haven’t felt this happy and hopeful for a long time. From memory, the middle of 2018 was the last time. In 2018, I was living in Hanoi and my rose coloured glasses were still camouflaging the realities of living in a developing Asian country. I had not